David Henry Workout

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David Henry Workout. With his combined pro-win tally eclipsing the number of events many of his modern-day peers have contested the Giant Killer is relishing in his opportunity to compete. Legendary 212 bodybuilders Jose Raymond David Henry team up for a back workout 45 weeks out from the 2014 Olympia Showdown.

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Legendary 212 bodybuilders Jose Raymond David Henry team up for a back workout 45 weeks out from the 2014 Olympia Showdown. Hammer Strength incline presses up-the-rack dumbbell lateral raises. This is normally a staple of his Muscle Rounds day because its a mass builder.

Olympia Showdown winner in the under 202 class David to.

I do rack deadlifts instead and my back has responded quite well Best bodypart. One of Henrys go-to exercises for shoulders is the seated overhead dumbbell press an exercise he says cant be beat for putting on sheer size especially on the front delts. Watch DAVID HENRY- LEGS WORKOUT MR. Every A workout targets these body parts in this order.