21 Day Fix Workout Dvds

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21 Day Fix Workout Dvds. Or be well on your way-REALLY well on your way-to reaching a major weight-loss goal. See What Club Operators from across the Globe Think about Myzone.

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Targeted resistance training for the upper body chest back shoulders arms and abs. 21 Day Fix Workout Schedule 21 Day Fix includes seven base workouts designed to keep your body moving while helping you avoid injury plus two bonus workouts that can be added or swapped. Join Autumn for two rounds of extreme calorie-scorching moves that will help you carve lean muscle and melt away the fat in record time.

The 21 Day Fix is a DVD fitness program for weight loss and toning.

21 Day Fix Extreme Ultimate Workouts DVD. The comprehensive mix of weight training cardio yoga and Pilates provides a total-body workout every day of the week with two days of active rest. Brett Hoebel - Rev Abs. Join Autumn for two rounds of extreme calorie-scorching moves that will help you carve lean muscle and melt away the fat in record time.