21 Day Fix Total Body Cardio Fix Full Workout

Best Wallpaper Ideas website. Search anything about Wallpaper Ideas in this website.

21 Day Fix Total Body Cardio Fix Full Workout. The 21-Day Fix program includes 5 different 30-minute workouts for each day of the week having the goal to keep the body moving while keeping you free from injuries. What order do you do the 21 Day Fix workouts.

Pin On 21 Day Fix
Pin On 21 Day Fix from www.pinterest.com

Whats new Vimeo Record. Do 21 Day Fix Total Body Cardio Fix. Reach your rand hand towards the floor and wrap your left behind you like a speed skater.

Start your right leg crossed behind the left leg so that the right foot is behind and to the left of the left one.

The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. This is a fun workout and Autumn makes the 30 minutes breeze right by. Yoga Fix Watch how over the 21 days your balance flexibility and strength improve.