21 Day Fix Cardio Workout

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21 Day Fix Cardio Workout. Book A Spot In Our Aerobics Class. World-Class Coaches Over 200 On-Demand Workouts Premium Facilities 0 Joining Fee.

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Book A Spot In Our Aerobics Class. Make sure to keep your chest up. Start your right leg crossed behind the left leg so that the right foot is behind and to the left of the left one.

10 Workout Package Workout 5 Cardio Fix.

Bend down keeping your back straight and bending your left leg slightly. There is a set order to the 21 Day Fix workouts. For the workouts themselves the 21 Day Fix has strength training with weights a couple cardio based workouts circuit workout and recovery. The 21 Day Fix Cardio Fix workout is part of the three-week long cycle of exercises and a specific meal plan with portion control containers to get you amazing results in a short period of time.