2014 Crossfit Open Workouts

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2014 Crossfit Open Workouts. Power cleans max reps. Your score will the the time it takes to complete all 168 repetitions.

Worst Wod Ever The 2014 Reebok Crossfit Games Open Wod 14 5 Thrusters And B Burpee Workout Crossfit Workouts Crossfit Open Workouts
Worst Wod Ever The 2014 Reebok Crossfit Games Open Wod 14 5 Thrusters And B Burpee Workout Crossfit Workouts Crossfit Open Workouts from ru.pinterest.com

From 300-600 2 rounds of. Ad Book a demo and learn how to boost numbers and keep members longer with Myzone. Two classic CrossFit movements that spike heart rates and leave participants breathless.

One will be barbell-based and the other more gymnastic-based.

After two weeks of relatively lightweight exercises athletes were presented with an 8-minute AMRAP of heavy deadlifts and box jumps in week three. Ad Book a demo and learn how to boost numbers and keep members longer with Myzone. Then 10 minutes to complete. Torpedo School by Adam Palmer CrossFit Journal article pdf Registration for the 2014 Reebok CrossFit Games Open is live.