2009 Crossfit Games Workouts

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2009 Crossfit Games Workouts. Go all out on the bike and survive the rest or pace it a bit and aim for more rounds. Ad Get Access To Virgin Actives Premium Facilities Amenities Cutting-Edge Group Workouts.

2009 Games Champion Mikko Salo Crossfit Inspiration Crossfit Athletes Workout
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Mike Warkentin is the staff writer for the CrossFit Journal. Go all out on the bike and survive the rest or pace it a bit and aim for more rounds. In Part 2 of this two-part series Mike Warkentin talks to Jeremy Thiel and Mike Gregory Continue Reading.

There will be three workouts for every team on Friday July 10 2009.

The 2009 CrossFit Games Chipper is exactly that. For the 2009 CrossFit Games website which documented the event thoroughly click here. Intermediate athletes can do this workout as prescribed. Athletes from CrossFit Calgary and CrossFit Central did extremely well at the 2009 CrossFit Games.