20 Minute Workout For Busy Moms

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20 Minute Workout For Busy Moms. From push-up position lower your body until your chest nearly touches the floor with your elbows tucked close to your body. The best workouts for busy moms can be done in just 20 minutes.

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So we have put together an easy to do workout that fits nicely into your schedule and can be done at home. From push-up position lower your body until your chest nearly touches the floor with your elbows tucked close to your body. And go on runs.

Four 20 minute workouts a week for four weeks.

My Favorite YouTube Workouts for Busy Moms. Since they are broken into 5 minute segments you have several good stopping points. My Favorite YouTube Workouts for Busy Moms. How to be a fit mom no excuses just results Tabata is an exercise routine you can do daily that only takes four minutes.