16.5 Crossfit Open Workout

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16.5 Crossfit Open Workout. Open 165 was the fifth and final workout of the 2016 CrossFit Games Open. MEN includes Masters Men up to 54 years old 21-18-15-12-9-6-3 reps for time of.

2016 Crossfit Open Workout 16 5 The Wod Life
2016 Crossfit Open Workout 16 5 The Wod Life from blog.thewodlife.com.au

The workout is as follows. Ad Workout Twice A Week In Your First 12 Weeks And Youll Get Them At 50 Off. It was a repeat of Open 145.

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0 Activation Fee On All Memberships. Camille Leblanc-Bazinets 2016 CrossFit Open Strategy Guide Nothing drastic will change on game day. Full Open Workout 165 details can be seen here. Black Star Strategy for CrossFit Open 165.