15.1 Open Workout

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15.1 Open Workout. 15 Toes-to-Bar 10 Deadlifts 115 75 lb 5 Snatches 115 75 lb WORKOUT 151a. Replay the live announcement of 151 from Reebok CrossFit One in Canton Massachusetts.

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1-rep-max clean and jerk 6-minute time cap. The triplet of 15 toes-to-bar 10 deadlifts 155 lb 75 lb and five snatches had even the top-level athletes breaking up the reps after a few rounds. The same barbell must be used for both 151 and 151a.

The CrossFit Open 2011 workouts Open Workout 111.

For Workout 151a the clean and jerk is a ground-to-overhead any way. Open workouts are identified by their year and the order in which they appear for example the 2014 Open started with 141. 55lbs 25kg Open 111 Results. The same barbell must be used for both 151 and 151a.