10 Day Ab Workout

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10 Day Ab Workout. Abs. Youll see some shoulder and upper back workouts to help with this.

10 Day Ab Challenge Ab Workout Challenge Ab Challenge Workout Challenge
10 Day Ab Challenge Ab Workout Challenge Ab Challenge Workout Challenge from www.pinterest.com

Keep your elbows straight and feel the burn in your triceps. You commit to follow along with Kentas FREE ab workout videos for 10 days. Best Bang for Your Abs in 10 Days.

Crunches lying and standing Sit-ups.

Creating that hour glass shape that we all want. Squeeze your abs and glutes and keep your hips. Ab workout with socks. Creating that hour glass shape that we all want.