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Monthly Archives: March 2011

joelle, of crystal source coaching

I love love love being a coach. I love love love being a photographer. I’m continuously amazed when I can find ways for those two things to support each other. I mean, that’s certainly my plan: that my photography will enhance my coaching and my coaching will enhance my photography. But when it really works out that way, I find myself just tickled with glee.

A few weeks ago, I got to take some portraits of Joelle Lydon, who was my (ever-so-wonderful) coach for a whole three months. I’ll admit that I was sad when our three months of coaching were over, but when she asked me to take her picture soon after, I perked right back up. You see, most coaching is done over the phone, so I’d never met Joelle.

Well, lucky me, I got to meet Joelle, share a delectable cup of coffee with her and her son (who’s a budding photographer himself!), and take her picture. Talk about a jackpot of a day, huh?

Joelle is stunning, both inside and out. She’s a gentle, intuitive coach, and the revelations I had during each session were always subtle yet deep. She’s wise and spiritual, yet still pragmatic, and she’s the one who got me going with the whole investigation of pleasure in the first place.

To be virtual friends with Joelle, find her on her website or on Facebook.

And if you’d like to learn about having me photograph you, hop on over here, and we’ll talk.

the way we love babies

Babies are cute.

Some of us (ahem, me) think puppies are cuter than babies. Still, we admit that babies have got the cuteness.

Babies don’t need to do anything for us to love them. They blink at the world. They slobber on things. They make perfect little grunts. They fall asleep, and their itty-bitty lashes tickle their rounded cheeks. And we love them.

What if we felt about ourselves, and our bodies, the way we feel about babies?

Here’s how my morning might look:

I stagger into wakefulness, batting at my phone to shut off the alarm. (Oh, it’s so precious the way I don’t know where the noise is coming from!)

I stretch my legs, burrow my head further into my pillow, and snuggle deeper into the blanket. (Aw; all I want to do is sleep! It’s so cute how I just love to sleep!)

I begrudgingly realize that I should probably get out of bed. I do so. (My goodness, look at how deftly I maneuver my body to the bathroom! How adorable my bare feet are!)

I take off my pajamas, getting ready for a warm shower. (How soft my skin is! Look at that adorable bit of pudge on my belly! How sweet, the way the peach fuzz on my back stands up in the cold of the bathroom!)

And so on, and so forth.

Why shouldn’t we love ourselves the way we love babies? Simply adore ourselves for the miraculous accomplishment of being alive. Shower ourselves with affection for no reason except that we managed to keep breathing through the night. Giggle with glee when we see ourselves smile.

they really, truly want to be your friend

You remember people’s birthdays. You ask questions, and you listen for the answers. You have good taste in food, and you’re great at sharing. You have a calming presence, and you don’t overwhelm people. You give the best compliments. The playlists you make are truly genius. You’ve seen all the most controversial documentaries. You have an adorable giggle.

And you don’t think anybody wants to be your friend.

Let me ask you this: what do you like in other people? I’m guessing you like the way they listen, the things they say, their quirks, their compliments, their little-known facts, their useful talents, their vulnerability, and their special way of being themselves.

In short, all the things you have.

Now. Why wouldn’t somebody lovely like that want to be friends with you?

The answer, if you’re reading this, is that they would. They just haven’t gotten the chance yet.

a writer is someone who writes

This is something I wrote at the end of last year, when my time in Amna’s Hybrid Writers Circle was wrapping up. I wanted to share it with you today because Amna is offering another session of Hybrid Writers. This one is eight weeks long, and it’s happening locally, in Brooklyn. I knew I wanted to be a part of it as soon as she told me it was happening.

One of the many beautiful things about Amna’s Hybrid Writers group is that you don’t have to be published, or even a frequent writer, to join. Amna states very clearly, and upholds, this belief: A writer is someone who writes. I very much hope you’ll join us for this special experience, if the time is right for you.

. . .

I’ve never had a safe space for writing. I got the feeling that writing groups were about criticism and showing off and had this kind of manufactured masculine nature going on.

People told me I was good at writing, so I believed them, but I didn’t think I could really be a writer because I didn’t know all the big words and hadn’t read all the classics. Personal writing was something I wanted to do more and more because it allowed me to express something exquisite within myself that had no other outlet. But writing was painfully difficult because I couldn’t bear to read what I wrote for the sake of writing.

This writers’ circle has brought gentle love to my writing. It’s showed me something I didn’t think was possible: that by providing a supremely sacred space and only positive feedback, it is possible to produce immense growth.

I love that I now know that this is possible, because it speaks to what I have always doubted but genuinely wanted to believe. We are divine just as we are, and we do not need to be molded or taught or shaped into something better.

Also, that by entering a truly safe space, I can create something beautiful. I can see that I’ve created something beautiful, and I can share it with the world, un-colored by shame or ego (which are really one and the same).

I recently made a pact with myself to invite magic into my life, whatever that may mean. It has arrived, on Sunday afternoons, for an hour or so. And then it has stayed with me as I write on the train to and from work, and as I type on the computer at night.

from drudgery to buoyancy

It appears that I can turn anything — anything — into drudgery.

Maybe I should add that to my bio. Then again, maybe not.

You’ll remember, I think, the particular journey that’s bringing this up. It began in the funhouse-mirrored world of eating disorders. It took a turn into the land of pleasure. There were several stops along the way to ponder what I (and you) deserve.

And somewhere in the last week, it became not so fun anymore. I was tired. Worn out from processing emotions. And I’d been sick for most of the past fourteen days.

Well, this pattern is familiar.

The pattern is: focusing singlemindedly on a goal, and driving myself relentlessly toward it until I collapse.

So familiar.

In every period of my life, no matter my age or where I was, I’ve recreated this pattern.

While passionately working on a project is wonderful, pursuing it at my own expense is not. As a friend reminded me, processes of self-discovery should be difficult, yes. But they should also be joyful and surprising and funny and light and silly.

As Kyeli reminded me the other day, it might actually be counter-productive to stop the flow of daily life in order to grieve or process emotions.

So what does all of this mean?

It means, first of all, that I’m remembering the buoyancy and bringing it back into my life. It means that I can be aware of my pattern of turning everything into drudgery, and I can check it, gently, at the door.

Instead of push push pushing for everything to happen now now now, I can let things flow, long-term, toward their destinations.

And then?

Well, I guess then I can see what happens.